432 Hz New Moon Self-Care Sound Bath
December 30 @ 6:30 pm – 7:45 pm
Come rest, reset, and receive the gentle vibrations of crystal bowls under the energy of the new moon in Sagittarius.
Are you ready to relax? Do you need to recharge? Join Ben Diamond and Reyna Namaste for a beautiful hour of rest and recovery under the Sagittarius New Moon. On the cusp of the new calendar year, the energy of Sagittarius, ruled by Jupiter, the planet of luck, can help us break out of stagnancy and start new chapters.
THE INSTRUMENTS
For this event we will be using 7 crystal bowls tuned to 432Hz. This frequency produces a more harmonious tone and natural resonance with the human body.
THE SCIENCE
Science shows that sound and vibration can directly influence the parasympathetic nervous system. The parasympathetic nervous system works in opposition to our sympathetic nervous system, which is responsible for the “fight or flight” response.
Engaging the parasympathetic nervous system leads to a relaxation response by stimulating the body’s natural “rest and digest” functions through the vibrations resonating within the body, effectively calming the nervous system when exposed to specific frequencies or sounds.
WHAT TO BRING
Please bring a yoga mat, blanket(s), pillows, and any other items that will help you be comfortable during the hour! People often choose to lie on the floor during a sound bath, but you are also welcome to bring a chair if you prefer to be seated. Several will be available in the space, but we have a limited supply.
BEN DIAMOND
Ben is a multi-instrumental sound practitioner and student, exploring the intersections of science, spirit and energy to heal and bring our bodies into a natural state of ease and wellbeing. He has trained with Shervin Boolorian of Sound Healing Bali.
REYNA NAMASTE
Reyna is a gifted intuitive, healer, and seer who bridges the gap between the spiritual and practical. As a multi-instrumental sound healer, Reyna channels transformative energies through her work, bringing harmony and healing to diverse spaces.
Under 14 welcome with parent or guardian.
Tickets are sliding scale early bird $11, standard admission $22, and VIP supporter $33.
Register at this link.
