Welcome to this somatic movement practice, a journey rooted in Indigenous wisdom to help you release anger and stress through the body. Today, we invite you to connect deeply with your breath, your sensations, and the wisdom passed down from your ancestors. This is an invitation to let go—of the tension, the weight of unspoken […]
Reconnect with your higher self and step into the most authentic version of You during this powerful cosmic moment. Join La Frecuencia on 1.11 Portal Day and under the radiant energy of the Full Moon in Cancer for Soulful Visions, a transformative experience blending a reiki visualization meditation, a restorative sound bath, and a creative […]
Release & Restore: Breathwork & Sound Healing This in-person event aims to create a safe and nurturing space for all who are seeking holistic wellness in a communal setting. Through breath work and sound healing, we facilitate a transformative healing experience that helps release anxiety, stress, and trauma from the body while helping you focus […]
EMBODY THE SACRED | CREATRIX In this sacred women’s circle, we’ll journey inward to reconnect with the powerful, creative force that resides within us all. A Creatrix is a woman rooted in her essence, who designs her life with intention, courage, and authenticity. Together, we’ll explore what it means to come home to ourselves, to honor our truths, and […]
Calling all musicians! The Space for Words has grown into an amazing community of writers supporting one another. Musicians have been asking us for their chance to shine, so we’re dedicating the January edition to them. Come share your original music with our supportive community. We will provide a keyboard and acoustic guitar, but you […]
Join us for a one-day intensive designed for Women of Color who are ready to embrace healing, empowerment, and deep connection. Escape the Everyday Hustle & Reconnect with YOU! Join us on Saturday, January 25, 2025 at The Space for a day of empowerment, connection, and self-care. This event is designed specifically for Women of Color to come together, […]
Creating Your “Ins & Outs” for 2025 As we step into 2025, this transformative workshop is designed to guide women in setting intentional goals by identifying what to welcome into their lives—and what to release. Together, we’ll explore the power of self-reflection and sharing our stories, using the “Ins & Outs” process to curate a […]
Sema – a whirling meditation “I once had a thousand desires, but in my one desire to know you, all else melted away.” – Rumi Sema is a gathering rooted in the Sufi tradition that combines devotional chanting, live music and whirling dance meditation. The whirling dervish tradition was founded by the 13th century mystic […]
Come rest, reset, and receive the gentle vibrations of crystal bowls under the energy of the new moon in Sagittarius. Are you ready to relax? Do you need to recharge? Join Ben Diamond for a beautiful hour of rest and recovery under the Capricorn New Moon. THE INSTRUMENTS For this event we will be using […]
‘Ethereal Shadows’, A celebration of contemporary African Artists Opening reception Saturday February 1, 4 – 7 pm Join us for a night of celebration of the African spirit! Ethereal Shadows is a dynamic and thought-provoking group exhibition celebrating the works of leading contemporary artists from Nigeria. This exhibition seeks to illuminate the diversity of […]
Luz y Amor (Love & Light): A Full Moon in Leo Workshop: Reiki Meditation, Gentle Movement and Sound Healing Join La Frecuencia Collective’s Monthly Moon Series for a heartfelt and transformative evening under the radiant light of the Full Moon in Leo. Guided by the dynamic duo, Jessica Diana and Ernesto, this unique event invites […]
EMBODYING ABUNDANCE In this sacred women’s circle, we will gather to explore and embody the abundant energy that flows within us all. Abundance is not just about material wealth; it is the rich, life-giving energy of love, joy, health, and limitless potential. Together, we will connect with our inherent worth, release limiting beliefs, and invite […]
