Sacred Anger & Grief Ceremony

Welcome to this somatic movement practice, a journey rooted in Indigenous wisdom to help you release anger and stress through the body.
Today, we invite you to connect deeply with your breath, your sensations, and the wisdom passed down from your ancestors.

This is an invitation to let go—of the tension, the weight of unspoken anger, and the stress you’ve been holding onto. As you move, feel the earth beneath you, grounding you, and guiding you back to presence. Let this practice be your bridge to reconnection, a way to access the ancestral knowledge that resides within you and find a sense of inner peace.

Anger is a natural emotion, but when it lingers, it can weigh heavily on your mind, body, and spirit. Through somatic movement, you’ll learn to release it in a healthy, intentional way—letting go of distractions and rediscovering what truly matters.

At the close of this practice, we’ll gather in stillness for a special offering: channeled messages that hold wisdom and guidance to support you as you integrate what you’ve experienced.

Take a deep breath. Let your body soften. Trust that this practice will meet you where you are.

This is for you if you’re ready to:

• Release Pent-Up Anger and Stress
  Learn techniques rooted in Indigenous practices to release the emotions your body might still be carrying, helping you feel lighter and more grounded.
• Reconnect with Ancestral Wisdom
  This practice draws on ancient knowledge that has supported healing and balance for centuries, allowing you to tap into its power.
• Improve Your Well-Being
  Letting go of anger and stress can positively impact your physical, mental, and emotional health, leaving you feeling more relaxed, focused, and in harmony.
• Foster Personal Growth
  Releasing anger in a healthy way can open the door to self-awareness and emotional resilience, deepening your journey of self-discovery.
• Receive Channeled Messages
  End the session with powerful, intuitive messages to help guide and support you as you integrate this practice into your daily life.
• Build Community
  Practicing alongside others creates a space of connection and shared intention, reminding you that you’re not alone on this path.

What to bring:

• Yoga Mat
• Blanket
• Water bottle
• Cozy socks just in case your feet get cold

*Spaces are limited, so reserve your spot today.

*Pre-registration is necessary. Ticket sales end the day of at 5pm.

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Your Guide Daniela Miranda
Instagram: @iamdaniela.miranda