Mindful Masculinity | Exploring Conscious Brotherhood – Monthly men’s group with Leo Asante
May 21 @ 7:00 pm – 8:30 pm
Mindful Masculinity | Exploring Conscious Brotherhood
Thursday May 21 from 7 – 9:30 pm, $25, and bring a friend for free.
Join us as we build a space for conscious masculinity and cultivate authenticity, presence, kindness, and connection.
Through breath, movement, and stillness, we practice our mindfulness. We sharpen learning to hold space for ourselves and for others — to be the structure, the stillness, the masculine space for the flow of life.
Our gathering blends mindfulness practices, somatic awareness, and open dialogue to deepen our connection to ourselves, to each other, and to the world around us.
In our gathering, we’ll explore themes like responsibility, vulnerability, trust, playfulness, presence, family, community, and intimacy. These are not abstractions. They’re part of the lived experiences that shape how we navigate this world as men.
What is masculine strength? We propose a masculinity that is not defined by hardness, but by the ability to remain open, yet still and firm, with all aspects of this flowing life.
How do you define masculinity? Let’s get together and explore.
What you will experience this evening:
We’ll open with a Guided Meditation – a great wat to center in breath and inner awareness, instantly resetting your nervous system. Meditation eases stress, restores balance, and builds resilience—boosting clarity and confidence throughout your day. (No experience necessary!)
Next, we’ll transition to Open Dialogue and invite honest conversation to challenges and connects. Share whatever is on your mind as we listen without judgment, honoring your authentic voice.
As we talk, you’ll quickly realize you’re not alone. Our goal is to build a men’s group, a Conscious Brotherhood, a safe space where men gather with open hearts. In time, we become pillars for one another sharing in the challenges and joys of this life journey.
We close with Somatic Practice to energize the body and enjoy movement. By tuning into the interplay of stillness and motion, we’ll cultivate mindful masculine strength to manage your physical, mental, and emotional states through life’s wild flow.
You’re cordially invited to step into conscious masculinity and to discover the power of authenticity, presence, kindness, and mindful connection.
About Leo
Leo Asante guides men in expanding their masculinity by cultivating strength rooted in presence, resilience, and emotional depth. With over 20 years of experience in mindfulness, embodiment, and transformational coaching, he has helped hundreds of men reclaim their power, deepen their relationships, and lead with confidence, integrity, and heart.
Leo has lived a life rich with adventure and challenge—including fatherhood, love, loss, work, and conscious reinvention. He understands that masculinity is not about dominance but presence—the ability to meet life fully, with strength, openness, and courage. His mission is to create spaces where men can honor their masculine essence, lead their relationships with depth, and forge a brotherhood rooted in trust and radical acceptance.
Blending ancient wisdom, modern science, and the raw lessons of everyday life, Leo integrates breathwork, meditation, and somatic awareness to help men break free from outdated conditioning to embody a more conscious, grounded, and authentic masculinity. His work is not about self-improvement—it’s about living life fully.
Leo is a yoga and meditation teacher, a Certified Applied Positive Psychology Life Coach, and a media artist who infuses creativity, curiosity, and play into his work.
As an educator, he has inspired young men and adults at both high school and university levels, helping them cultivate confidence, purpose, and personal mastery. His training in meditation, embodiment, and positive psychology spans over two decades, integrating disciplines that build resilience, emotional intelligence, and the ability to navigate life’s challenges with peace, clarity, and strength. With a background in media arts and performance, he merges storytelling, movement, and deep inner work to help men unlock their full presence—on the mat, in their relationships, and in every aspect of their lives.
Through his workshops and coaching, Leo creates spaces for men to step fully into their power with mind, body, and spirit.
Join Leo for an immersive journey where you’ll cultivate unwavering presence, deepen emotional resilience, and nurture your authentic strength. Experience the power of brotherhood, the clarity of mindfulness, and the confidence to lead your life with purpose, integrity, and heart.
