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Mindful Masculinity | Exploring Conscious Brotherhood – Monthly men’s group with Leo Asante
June 5 @ 7:00 pm – 8:30 pm
$15.00
Mindful Masculinity | Exploring Conscious Brotherhood
Thursday June 5 from 7 – 8:30 pm, $15
Join us as we build a space for conscious masculinity and cultivate authenticity, presence, kindness, and connection.
Through breath, movement, and stillness, we practice our mindfulness. We sharpen learning to hold space for ourselves and for others — to be the structure, the stillness, the masculine space for the flow of life.
Our gathering blends mindfulness practices, somatic awareness, and open dialogue to deepen our connection to ourselves, to each other, and to the world around us.
In our gathering, we’ll explore themes like responsibility, vulnerability, trust, playfulness, presence, family, community, and intimacy. These are not abstractions. They’re part of the lived experiences that shape how we navigate this world as men.
What is masculine strength? We propose a masculinity that is not defined by hardness, but by the ability to remain open, yet still and firm, with all aspects of this flowing life.
How do you define masculinity? Let’s get together and explore.
What you will experience this evening:
We’ll open with a Guided Meditation – a great wat to center in breath and inner awareness, instantly resetting your nervous system. Meditation eases stress, restores balance, and builds resilience—boosting clarity and confidence throughout your day. (No experience necessary!)
Next, we’ll transition to Open Dialogue and invite honest conversation to challenges and connects. Share whatever is on your mind as we listen without judgment, honoring your authentic voice.
As we talk, you’ll quickly realize you’re not alone. Our goal is to build a men’s group, a Conscious Brotherhood, a safe space where men gather with open hearts. In time, we become pillars for one another sharing in the challenges and joys of this life journey.
We close with Somatic Practice to energize the body and enjoy movement. By tuning into the interplay of stillness and motion, we’ll cultivate mindful masculine strength to manage your physical, mental, and emotional states through life’s wild flow.
You’re cordially invited to step into conscious masculinity and to discover the power of authenticity, presence, kindness, and mindful connection.
