Women’s Circle – Listening to the Voices of Your Body: A movement experience

We love to welcome a range of experiences for the women’s circle, so this will be a really beautiful addition!  We will move our bodies, dance, celebrate, heal and share in community, led by somatic dance and movement coach Teresa D’Angelo.

Your body is speaking all the time. Learning to move in different ways will invite you to notice parts of you that are in flow, and parts that might feel stuck or blocked. And, as a collective, we can free our bodies and voices in order to heal. No “dance” experience necessary! You will be guided through the practice of Nia®, with simple steps and free movement to allow the voices of your body to unfold naturally.