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Dancing with Joy and Compassion with Teresa D’Angelo
July 27, 2025 @ 2:00 pm – 3:30 pm
$30.00 – $35.00
Dancing with Joy and Compassion with Teresa D’Angelo
Sunday, July 27 from 2 – 3:30, $30
Join us for a somatic movement session that invites you to reconnect with your body through mindful, expressive movement. Guided by Somatic Dance Coach Teresa D’Angelo, this practice draws from dance arts, martial arts, and healing arts to form the Nia® somatic experience. You’ll explore body awareness techniques that help you move with freedom—beyond thought or judgment—opening space for ease, compassion, and joy to flow through you.
NIA (Neuromuscular Integrative Action) is a holistic fitness practice that combines elements of dance, martial arts, and healing arts to promote mind- body wellness. It’s a somatic practice, meaning it emphasizes body awareness and movement as a way to connect with and heal the body. Nia is adaptable to all levels and abilities and is practiced barefoot.
Teresa D’ Angelo is a Somatic Dance Movement Educator and founder of Live Love Move® Healing Arts. Known for her authentic, joyful approach, she guides people in finding self-expression and pain relief through movement.
Teresa’s personal experience with autoimmune illness led her to discover the therapeutic and healing benefits of somatic movement. She specializes in classes and courses for people with chronic pain and especially enjoys bringing movement to the senior population. She is a Nia® Mind-Body 2nd Degree Black Belt Instructor, Ageless Grace® Brain Fitness Int’l Educator and Trainer, and Licensed Massage/Energyworker. She completed years of intensive training in Dance Movement Therapy and has a certificate in Somatic Coaching.
